Taking care of your mind as well as your body is really important.
You may feel frustrated or lonely at times. You may also might feel low, worried or anxious, or concerned about your finances, your health or those close to you.
It's important to remember that it is OK to feel this way and that everyone reacts differently but there are some great tips and resources out there which can really help you to look after your mental wellbeing.
Here are a few to take a look at:
NHS - Every mind matters
Mind - Coronavirus and your wellbeing
The Mental Health Foundation
Time to Change and support during Covid-19.
